Science Overview

For more than 30 years, Dr. Sears has asked basic questions about why we gain weight, get sick, and age faster. His pioneering research on the impact of diet on hormones and inflammation led to the development of his revolutionary anti-inflammatory Zone Diet. 

The Zone Diet consists of three related dietary principles:.

• The balance of protein to carbohydrates to control hormone levels.
• Omega-3 fatty acids to reduce inflammation
• Polyphenols to further reduce inflammation and activate key enzymes that control metabolism.

This is why ZoneHealth has developed the Zone 1-2-3 Program.  The more readily you follow this dietary program, the more rapidly you will lose excess body fat, improve wellness, and slow down the aging process. 

ZoneHealth has developed the patented dietary products that make following the Zone 1-2-3 Program incredibly easy.

Based on Dr. Sears’ research, ZoneHealth has developed a wide variety of  patented food technologies that makes following the principles of the Zone Diet incredibly easy to do.